Welcome to the FAQ. Here you’ll find clear, concise answers to the most common questions about Sage One—how it works, what to expect, and how to make the most of your plan. If you’re new, start with “Getting Started” to understand routines, check-ins, and personalization. For billing or account help, see “Plans & Payments.” And if you don’t see your question here, our support team is one click away.
Sage One is designed for busy lives: short, science‑backed practices you can do in 3–10 minutes a day. Most people begin with the sleep program, then add stress resets and focus rituals as they build momentum. Data privacy is central—we only use your check‑ins to improve your plan. For more detail, explore topics like app features, coach support, results and evidence, and company programs.
Need tailored guidance? Open the app’s Help Center, use live chat (Mon–Fri, 9:00–18:00 BRT), or email [email protected]. When contacting us about workplace programs, include team size, goals, and timeline so we can recommend the right setup. We update this FAQ regularly based on your feedback—thanks for helping us make Sage One better.
